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Recipes

 
Enjoying seafood begins with fresh, premium products – but cooking them well is important too.

We’ve collected some excellent recipes for you to try – all created and tested by professional chefs, but easy enough for anyone to reproduce and enjoy.

If you have your own favourites, email us. We’d love to try them!

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BASIL PESTO AND GOAT CHEESE CRUSTED HADDOCK WITH SAUTEED CHERRY TOMATOES

Recipe Source: Chef Craig Flinn

Haddock is one of the most popular fishes in Nova Scotia for its flavor and versatility. But it does tend to be rather brittle when handled too much.

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PROSCIUTTO WRAPPED HALIBUT WITH ROMESCO SAUCE

Recipe Source: Chef Craig Flinn

This lovely elegant appetizer can be turned into an entrée with the addition of some potatoes and fresh vegetables, but this light, refreshing preparation let’s the sweetness of the halibut...

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GRILLED SWORDFISH WITH GREEK SALAD SALSA AND "OUZO ORZO"

Recipe Source: Chef Craig Flinn

Besides gathering a few ingredients, this is an exceedingly simple but delicious recipe that is elegant and impressive when served. The key to swordfish is to avoid overcooking.

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PAN-ROASTED HALIBUT WITH SPINACH RISOTTO

Recipe Source: Chef Craig Flinn

Halibut is a wonderful fish that has a firm texture and is easy to handle. Over-cooking it is criminal and a simple technique of pan roasting and finishing it in...

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HADDOCK APPETISER WITH FRESH SALSA

Recipe Source: Jail Island Seafood

8 plum tomatoes, finely chopped (about 1 1/4 pounds)1 small onion, finely chopped1 small apple, peeled, cored, and finely chopped1 jalapeno pepper, seeded and minced (wear gloves to prevent irritation)1/4...

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BAKED STUFFED HADDOCK (ROLLED)

Recipe Source: Jail Island Seafood

Cook Time: 40 minutes Total Time: 40 minutes

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EASY BROILED HADDOCK

Recipe Source: Jail Island Seafood

Haddock fillets are broiled and basted with a soy sauce lemon juice mixture.

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HADDOCK WITH CREAMY RED PEPPER SAUCE

Recipe Source: Jail Island Seafood

This recipe is made with a creamy red pepper sauce with sour cream and red bell pepper and other ingredients.

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TROPICAL HADDOCK FILLETS

Recipe Source: Jail Island Seafood

4 (6 ounce) fillets haddock3 tablespoons all-purpose flour1 tablespoon butter or stick margarine1/2 cup reduced-sodium chicken broth2 tablespoons lime juice1 tablespoon minced fresh cilantro1 teaspoon grated lime peel1/2 teaspoon ground...

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